Holistic Nutrition Services & Products

Holistic Nutrition is a mindful approach to nutrition. It comprehensively breaks down the unique needs and lifestyle of each individual,...

This week we’re going to talk about ultra-processed foods. Let’s start off with what ultra-processed foods are. According to Wikipedia,...

Heavy metal toxicity occurs when the soft tissues of the body absorb too much of a particular metal. Although heavy metals are elements...

I’m late with this week’s blog, but here it is! I had to get the website ready for this latest venture and it’s been quite the task, but...

Every organ in the body exists and works in contact with the rest, yet, human beings have been divided into...

Inflammation is often talked about and not always completely understood. What exactly is it? What exactly does it cause? How can I...

I want to update you all on what you can expect from Smile Wellness going forward...

Happy Mother's Day to all the beautiful Moms out there! Today, we're going to talk about methylation...